The basic principles of achieving goals. How to learn to set goals and achieve results
The ability to set goals correctly is a habit
Some successful people have devoted their lives to the study of effective achievement of goals. Brian Tracy, the author of more than 70 books on self—development, paid a lot of attention to the study of this art. You can set goals, you can not, but the fact is that people who set goals for themselves achieve them more often because they know where to go and what to do. How to set goals and achieve results.
How to set a goal – rules
In total, I have identified 9 basic rules that affect the quality of the goal. If you follow each of them, you will be able to formulate a correct and motivating goal in front of you, with which you will undoubtedly be able to achieve results.
The goal must be written
A verbally set goal is just a thought. Only written down on paper, a specific formulation is a real commitment to yourself. The written formulation of the goal assumes the presence of some convenient tool to fix it. To formulate goals, there are 2 convenient tools: a daily planner or a visualization board.
I chose a diary for myself.
The right goal should be as specific as possible
One of the reasons why many people do not achieve goals is a lack of concretization. Because of this, it is not clear whether you are getting closer to the goal, and how far you have progressed. The more specific the goal is, the better you will be able to imagine the final result in your head, which means you will be able to motivate yourself effectively.
The goal must be measurable
How to set goals for the year and achieve. A measurable goal should contain as much detail as possible. It must specify the period during which you plan to achieve this goal. If the deadline for achieving the goal is not set, then you give the brain the installation: there is no hurry, and therefore it is not necessary to make every effort to achieve the goal either.
The deadline does not necessarily need to be set exactly the first time. It may be subject to adjustment, becoming shorter or longer. Just to assess your strength right away is not an easy task, but in the process of work it will already be clearer to you.
Basic principles of achieving goals
Set goals by spheres
me and study
me and health
me and finance
me and the world
me and the people
Etc. These areas were taken as an example, you can write yourself new goals. How to set goals and achieve them correctly?
Break down goals into specific steps
For example, let’s take the field of “me and study” ➡️ the goal of “going to university” ➡️ divide it into several more areas: an oral interview and a written test. Take into account the requirements of a particular faculty.
listen to one interview on a certain topic once a week and write out important points for yourself;
analyze 2 oral topics once a week: search for arguments in Czech.
not to miss lessons at school
solve 25 questions from the task book per day
All the steps are indicative, focus on your specific goal and capabilities.
Check if this is your sincere goal
You want to become athletic and do sports three times a week. What for? For the sake of a beautiful figure? For the sake of a healthy body? Or because it just sounds good?
Until you decide why you need a specific goal, you will not take steps to implement it.
Learn to set goals and achieve
The goal should inspire
How to set goals and achieve them correctly. Even just the wording itself, which you will compose, should make you want to make efforts to achieve results. Closing your eyes and seeing yourself as having achieved your goal, you should literally be filled with strength and inspiration. And remembering about her early in the morning, when you don’t want to get up, you fly up from bed.
In order for the goal to inspire you as much as possible, do a simple exercise. Take a piece of paper and write down the 10 most desirable changes that achieving a goal can bring to your life.
How to set goals and achieve results – The goal must be achievable
How to learn to set goals and achieve? Write goals so that they don’t scare and are achievable. You should not set yourself impossible tasks – they greatly weaken motivation on the way to results. You must constantly see progress and realize that you are getting closer to your intended goal. Therefore, first of all, you need to evaluate your strength and decide what result is really achievable for you.
How to set goals and achieve results. Go back to your goals and analyze
You can hang your goals in front of you so that they are always visible, or you can, for example, return to the list in your notebook/notes once a month.
How to set goals for the year and achieve them?
The main principles of achieving the goal:
- set goals consciously, in your free time, when no one and nothing distracts you.
- do not be afraid of your desires, but rather describe the specific steps to achieve.
- goals can be abandoned if they no longer correspond to your values. This is normal: time goes by, we and our goals may change.
- you can set goals for several hours, days, weeks, or you can at least every month. This is also normal.
The main principle of achieving the goal: do as you feel comfortable!